HEALTH EDITING
Learning how to nourish your body is an amazing jump-off point for anyone looking to foster more joy and meaning in their life. When we begin editing our lives from the inside out, we’re more mentally, physically, and spiritually equipped to make other edits to our daily environments.
Our goal is to help you achieve your ideal weight slowly, and to make lifestyle changes that you can sustain. At Life Edit, we don’t believe in 5-day quick fixes, but in small changes over time as a means to having the biggest impact on your health. Our philosophy: plan your nutrition just like you plan other aspects of your life. To plan ahead is to plan for success. In the health edit package, you’ll take our proprietary questionnaire that will help us create a custom meal plan just for you.
- Personal one-on-one Health Edit Package
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$
585
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- A meal plan designed to fuel your muscles and match your preferences
- 8 weeks of coaching with daily accountability
- Bi-weekly phone check ins
- A personalized macro meal plan
- A 30 min Skype call with Virginia to walk through your plan and answer questions
- Email communication
- Facebook Group Access
- Recipes and meal prep tips for efficient, delicious, and nutritious meals
- Strategy for cultivating the right mindset and developing life-changing habits
- All the resources you need to learn about flexible dieting and counting macros
- Group Health Edit Reset Package
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$
119
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- Personalized macro plan to help you gain control of your eating habits and gain energy
- Facebook Group Access with questions answered by Brooke & Virginia
- Recipes and meal prep tips for efficient, delicious, and nutritious meals
- Strategy for cultivating the right mindset and developing life-changing habits
- All the resources you need to learn about flexible dieting and counting macros
- Health Edit Reset Plus Package
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$
194
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- Includes everything from the Group Health Edit Reset package
- One 30-min One-on-One Strategy Coaching Call with macro adjustments if needed